[QUIZ] Le verdure surgelate fanno male? Tutti i pro e contro
{“questions”:{“i08qe”:{“id”:”i08qe”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Cosa dovremmo fare prima di congelare i vegetali in casa?”,”desc”:””,”hint”:””,”answers”:{“5i2io”:{“id”:”5i2io”,”image”:””,”imageId”:””,”title”:”Scottarli brevemente in acqua bollente e poi asciugarli.”},”qy09l”:{“id”:”qy09l”,”image”:””,”imageId”:””,”title”:”Raffreddarli bene.”},”5hnsj”:{“id”:”5hnsj”,”image”:””,”imageId”:””,”title”:”Entrambe le risposte sono corrette.”,”isCorrect”:”1″}}},”heuyt”:{“id”:”heuyt”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Come \u00e8 meglio scongelare un prodotto?”,”desc”:””,”hint”:””,”answers”:{“041r3”:{“id”:”041r3″,”image”:””,”imageId”:””,”title”:”Direttamente in padella o in frigorifero.”,”isCorrect”:”1″},”bebuv”:{“id”:”bebuv”,”image”:””,”imageId”:””,”title”:”In acqua calda.”},”pf3su”:{“id”:”pf3su”,”image”:””,”imageId”:””,”title”:”A temperatura ambiente.”}}},”axtds”:{“id”:”axtds”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Gli alimenti surgelati hanno un valore nutrizionale inferiore a quelli freschi?”,”desc”:””,”hint”:””,”answers”:{“x9jtj”:{“id”:”x9jtj”,”image”:””,”imageId”:””,”title”:”S\u00ec, sempre, vengono persi soprattutto i grassi buoni.”},”l09oy”:{“id”:”l09oy”,”image”:””,”imageId”:””,”title”:”No, sono identici.”},”q6f5o”:{“id”:”q6f5o”,”image”:””,”imageId”:””,”title”:”No, […]
[QUIZ] Tisane per pressione alta
{“questions”:{“bwv3j”:{“id”:”bwv3j”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Quando si pu\u00f2 dire di avere la pressione alta?”,”desc”:””,”hint”:””,”answers”:{“88meb”:{“id”:”88meb”,”image”:””,”imageId”:””,”title”:”Si \u00e8 ipertesi solo se la massima supera i 140 mmHg.\r\n”},”6gs2u”:{“id”:”6gs2u”,”image”:””,”imageId”:””,”title”:”Se la pressione supera i 140 e\/o 70 mmHg.”},”vac9i”:{“id”:”vac9i”,”image”:””,”imageId”:””,”title”:”Si parla di ipertensione quando i valori pressori sono maggiori a 140 e\/o 90 mmHg.”,”isCorrect”:”1″}}},”6pp6m”:{“id”:”6pp6m”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Cosa \u00e8 la pre-ipertensione?”,”desc”:””,”hint”:””,”answers”:{“3lu5f”:{“id”:”3lu5f”,”image”:””,”imageId”:””,”title”:”Una condizione in cui la pressione presenta valori quali 130-139 e\/o 84-89 […]
[QUIZ] Proprietà del cioccolato fondente
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[QUIZ] – Dimmi come cucini e ti dirò come stai
{“results”:{“npz9b”:{“id”:”npz9b”,”title”:”Il cuoco 100% ACPG “,”image”:”https:\/\/metodoacpg.it\/wp-content\/uploads\/2024\/05\/come-cucini-cuoco.webp”,”imageId”:”1319″,”desc”:”Cucini pensado a bilanciare bene i nutrienti. Scegli consapevolmente gli alimenti anche in termini di qualit\u00e0. Dedichi il tempo necessario alla cucina.\r\n \r\nLa ricetta ACPG per te \u00e8: Biscotti integrali con datteri e pinoli. Vai alla ricetta“,”redirect_url”:””},”anj1p”:{“id”:”anj1p”,”title”:”La nonna Maria”,”image”:”https:\/\/metodoacpg.it\/wp-content\/uploads\/2024\/05\/come-cucini-nonna-Maria.webp”,”imageId”:”1320″,”desc”:”Ti piace la cucina tradizionale con pasti saporiti e conditi. Cerca di limitare […]
[QUIZ] INSULINO-RESISTENZA
{“questions”:{“9jc3f”:{“id”:”9jc3f”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Che cos\u2019\u00e8 l\u2019insulina?”,”desc”:””,”hint”:””,”answers”:{“cycn8”:{“id”:”cycn8″,”image”:””,”imageId”:””,”title”:”\u00c8 un ormone prodotto dal nostro pancreas.”,”isCorrect”:”1″},”h1irf”:{“id”:”h1irf”,”image”:””,”imageId”:””,”title”:”\u00c8 un aminoacido essenziale che si trova negli alimenti.”},”i4cf0″:{“id”:”i4cf0″,”image”:””,”imageId”:””,”title”:”\u00c8 una molecola stimolante diffusa negli integratori.”}}},”wkenp”:{“id”:”wkenp”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”In cosa consiste l\u2019insulino-resistenza?”,”desc”:””,”hint”:””,”answers”:{“y14lf”:{“id”:”y14lf”,”image”:””,”imageId”:””,”title”:”\u00c8 uno stato in cui le cellule del nostro organismo non rispondono pi\u00f9 adeguatamente all\u2019azione dell\u2019insulina, per cui il glucosio rimane in eccesso nel sangue (iperglicemia).”,”isCorrect”:”1″},”45u4l”:{“id”:”45u4l”,”image”:””,”imageId”:””,”title”:”\u00c8 uno stato in cui […]
[QUIZ] Metodo ACPG: è adatto a tutti?
{“questions”:{“nz8ts”:{“id”:”nz8ts”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Cosa significa Metodo ACPG?”,”desc”:””,”hint”:””,”answers”:{“4b4ef”:{“id”:”4b4ef”,”image”:””,”imageId”:””,”title”:”Metodo dell\u2019Alimentazione Consapevole del Picco Glicemico”,”isCorrect”:”1″},”sbe42″:{“id”:”sbe42″,”image”:””,”imageId”:””,”title”:”Metodo dell\u2019Alimentazione Controllata del Picco Glucidico”},”kh22t”:{“id”:”kh22t”,”image”:””,”imageId”:””,”title”:”Metodo dell\u2019Alimentazione Consapevole dell\u2019Indice Glicemico”}}},”b76ur”:{“id”:”b76ur”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Secondo il Metodo, come dovremmo gestire il picco glicemico?”,”desc”:””,”hint”:””,”answers”:{“n3rvx”:{“id”:”n3rvx”,”image”:””,”imageId”:””,”title”:”Dovremmo fare in modo che non sia troppo alto dopo i pasti”,”isCorrect”:”1″},”f455x”:{“id”:”f455x”,”image”:””,”imageId”:””,”title”:”Dovremmo cercare di avere, dopo il pasto, la stessa glicemia che abbiamo a digiuno”},”bof1o”:{“id”:”bof1o”,”image”:””,”imageId”:””,”title”:”Dovremmo fare pasti che alzano il […]
[QUIZ] Fegato: come può aiutare il tuo metabolismo!
{“questions”:{“35oqc”:{“id”:”35oqc”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Quali di queste non \u00e8 una funzione del fegato?”,”desc”:””,”hint”:””,”answers”:{“cvern”:{“id”:”cvern”,”image”:””,”imageId”:””,”title”:”Detossificazione.”},”b7evb”:{“id”:”b7evb”,”image”:””,”imageId”:””,”title”:”Produzione di proteine.”},”uiww8″:{“id”:”uiww8″,”image”:””,”imageId”:””,”title”:”Assorbimento di nutrienti.”,”isCorrect”:”1″}}},”w6m6t”:{“id”:”w6m6t”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Per quale motivo il fegato pu\u00f2 \u201caffaticarsi\u201d?”,”desc”:””,”hint”:””,”answers”:{“ufhg2”:{“id”:”ufhg2″,”image”:””,”imageId”:””,”title”:”Per un eccesso di attivit\u00e0 fisica.”},”ohudq”:{“id”:”ohudq”,”image”:””,”imageId”:””,”title”:”Per un\u2019alimentazione troppo ricca di grassi e alcol.”,”isCorrect”:”1″},”oojw5″:{“id”:”oojw5″,”image”:””,”imageId”:””,”title”:”Per un\u2019eccessiva introduzione di ferro e calcio.”}}},”k2oyx”:{“id”:”k2oyx”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Quali di queste patologie sono pi\u00f9 strettamente collegate al fegato \u201caffaticato\u201d?”,”desc”:””,”hint”:””,”answers”:{“arx7w”:{“id”:”arx7w”,”image”:””,”imageId”:””,”title”:”Sindrome metabolica, obesit\u00e0, diabete, colesterolo alto.”,”isCorrect”:”1″},”bw3bq”:{“id”:”bw3bq”,”image”:””,”imageId”:””,”title”:”Tiroidite, osteoporosi, polmonite, insufficienza […]
[QUIZ] Giorno Verde
{“questions”:{“nvej8”:{“id”:”nvej8″,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”In cosa consiste il giorno verde?”,”desc”:””,”hint”:””,”answers”:{“f2e55”:{“id”:”f2e55″,”image”:””,”imageId”:””,”title”:”Nel mangiare quasi esclusivamente frutta, verdura e cereali integrali”,”isCorrect”:”1″},”z67a4″:{“id”:”z67a4″,”image”:””,”imageId”:””,”title”:”Nell\u2019assumere solamente proteine vegetali”},”qj9a9″:{“id”:”qj9a9″,”image”:””,”imageId”:””,”title”:”Nel mangiare solamente alimenti di colore verde”}}},”ydr1l”:{“id”:”ydr1l”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Il giorno verde rappresenta l\u2019alternativa consapevole\u2026″,”desc”:””,”hint”:””,”answers”:{“wj9s5”:{“id”:”wj9s5″,”image”:””,”imageId”:””,”title”:”Al digiuno e digiuno intermittente”,”isCorrect”:”1″},”3s0qb”:{“id”:”3s0qb”,”image”:””,”imageId”:””,”title”:”Al pasto libero durante una dieta”},”9l1pv”:{“id”:”9l1pv”,”image”:””,”imageId”:””,”title”:”Alla dieta chetogenica”}}},”q4ikj”:{“id”:”q4ikj”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Quanti pasti dovremmo fare durante il giorno verde?”,”desc”:””,”hint”:””,”answers”:{“u437j”:{“id”:”u437j”,”image”:””,”imageId”:””,”title”:”Nessun pasto”},”ivwlo”:{“id”:”ivwlo”,”image”:””,”imageId”:””,”title”:”5 pasti”,”isCorrect”:”1″},”yiaie”:{“id”:”yiaie”,”image”:””,”imageId”:””,”title”:”3 pasti”}}},”5zntu”:{“id”:”5zntu”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Ogni quanto dovremmo dedicarci un giorno verde?”,”desc”:””,”hint”:””,”answers”:{“o4zme”:{“id”:”o4zme”,”image”:””,”imageId”:””,”title”:”Un […]
Quanto conosci le sostanze naturali?
{“questions”:{“rs94g”:{“id”:”rs94g”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Cosa sono le sostanze naturali?”,”desc”:””,”hint”:””,”answers”:{“ev4r9”:{“id”:”ev4r9″,”image”:””,”imageId”:””,”title”:”Molecole derivanti dal metabolismo delle piante.”,”isCorrect”:”1″},”hb2ca”:{“id”:”hb2ca”,”image”:””,”imageId”:””,”title”:”Sostanze di scarto della respirazione dei vegetali.”},”50a2s”:{“id”:”50a2s”,”image”:””,”imageId”:””,”title”:”Molecole presenti nelle parti aeree delle piante. “}}},”1d7c4”:{“id”:”1d7c4″,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Dove possiamo trovare le sostanze naturali?”,”desc”:””,”hint”:””,”answers”:{“b3leu”:{“id”:”b3leu”,”image”:””,”imageId”:””,”title”:”Negli alimenti e, al bisogno, in specifici prodotti. “,”isCorrect”:”1″},”7lc24″:{“id”:”7lc24″,”image”:””,”imageId”:””,”title”:”Negli alimenti animali e nei prodotti derivati.”},”7skl0″:{“id”:”7skl0″,”image”:””,”imageId”:””,”title”:”Solo negli alimenti vegetali, negli infusi e nelle tisane. “}}},”kbl74”:{“id”:”kbl74″,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Quale tra i seguenti gruppi […]
Fibre, alimentazione e glicemia: quanto ne sai?
{“questions”:{“rs94g”:{“id”:”rs94g”,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Cosa sono le fibre alimentari?”,”desc”:””,”hint”:””,”answers”:{“ev4r9”:{“id”:”ev4r9″,”image”:””,”imageId”:””,”title”:”Sono miscele di polisaccaridi di origine vegetale.”,”isCorrect”:”1″},”hb2ca”:{“id”:”hb2ca”,”image”:””,”imageId”:””,”title”:”Sono nutrienti preziosi per l\u2019organismo. “},”50a2s”:{“id”:”50a2s”,”image”:””,”imageId”:””,”title”:”Sono sostanze antiossidanti. “}}},”1d7c4”:{“id”:”1d7c4″,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Quali tipi di fibre alimentari sono importanti per il nostro organismo?”,”desc”:””,”hint”:””,”answers”:{“b3leu”:{“id”:”b3leu”,”image”:””,”imageId”:””,”title”:”Fibre solubili e fibre insolubili.”,”isCorrect”:”1″},”7lc24″:{“id”:”7lc24″,”image”:””,”imageId”:””,”title”:”Fibre nutritive e fibre antinutrizionali. “},”7skl0”:{“id”:”7skl0″,”image”:””,”imageId”:””,”title”:”Fibre muscolari rosse e fibre muscolari bianche. “}}},”kbl74”:{“id”:”kbl74″,”mediaType”:”image”,”answerType”:”text”,”imageCredit”:””,”image”:””,”imageId”:””,”video”:””,”imagePlaceholder”:””,”imagePlaceholderId”:””,”title”:”Quale tra questi alimenti \u00e8 pi\u00f9 ricco di fibre?”,”desc”:””,”hint”:””,”answers”:{“e38h6”:{“id”:”e38h6″,”image”:””,”imageId”:””,”title”:”Farina d\u2019avena.”},”5r252″:{“id”:”5r252″,”image”:””,”imageId”:””,”title”:”Farina di […]